What Can You Expect?
You can expect well-researched posts, packed with practical tips on a number of topics including:
- Achieving your goals and dreams
- Mental health awareness
- Mindfulness & Meditation
- Building confidence & resilience
- Inspirational stories
- Reviews of the best personal development and self-improvement books and resources
- Healthy living
- Decluttering your mind and life
Why Did I Start This Blog?
I began my journey of seeking ways to live life better around five years ago. Feeling stressed with living in our ever-complicated world, I began to look for practical ways to feel more positive, confident and healthy.
Attitude is a little thing that makes a big difference.
What I’ve Achieved So Far
Some of the things I have achieved include:
- Learning ways to feel calm
- Finding ways to deal with negative self-talk
- Stopping worrying so much
- Losing a stone and establishing a healthy lifestyle
- Finding ways to sleep better
- Stopping caring so much what other people think
- Learning better ways to deal with situations and people
- Finding out how to be more productive and manage my time better
- Creating and launching this blog
I’d love to work with you on a one-to-one basis to help you achieve your goals. Book your FREE 30-minute call to find how I can help you to get unstuck!